There is a lot of advice about how to prepare for birth; take a class, write a birth plan, pack your bag, learn about every intervention, practice breathing, do your exercises, eat well, buy the right things, read the books. And, in addition to books, classes, and advice from people you know, there is an endless stream of birth information on social media. Videos, checklists, personal stories, expert opinions, “must-have” products, and conflicting advice can make preparation